About adapting

I recently spoke with a seller who happened to be a therapist in a different specialty called “Brainspotting.” I am always looking for new ways of healing and progressing in mental health so I took her up on her offer to basically hypnotize me. Something to note is that she has no formal degree in therapy but I’m still ok with this. She is older in age and she only does her business in a paper organizer. She got mad at me when I asked her to schedule time on my Calendly. She went so far as to say it, in her exact words it is an “F*** You” to her to make her do that. While I may have treated her as possibly below me I can say that this is a matter of her perspective and we should all take into account perspective. Instead of her percieving my F You, she could have also taken it as an opportunity to change her business and implement a calendaring system and grow. This is true adaptation. Avoid defensive responses such as negative responses and frustration. Tap into adaptation. Real growth happens in uncomfortable places.